I thought I was the only one who woke up feeling guilty! I waste about an hour while drinking my first cup of coffee trying to figure out what the hell I’ve done wrong this time! It’s maddening… but now I know at least I’m in good company, Philip. I’ve even learned the official name of this incessant bad feeling thanks to you…the guilt machine! Once you figure out how to stop the whirring machine from running …please let me know! Thoughtful essay!